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A brief history of USDA nutritional advice

The USDA has made a big deal the last couple of years about its “healthy plate” model of good eating, which replaces the old food pyramid, which replaced the four food groups, which replaced… well… I thought a chart might help. Today’s post is a visual history of the USDA’s nutritional advice, showing how food groups and recommended servings have changed over the past century.

On the propriety of urinating in the dining room

On the screen the Regency period of Jane Austen’s novels always looks so prim, but in reality it appears not quite to have lived up to our expectations of public-broadcast propriety. Louis Simond, a French-born American who traveled through Britain in 1810–11, some (to his mind) shocking practices of the English aristocracy at table — practices, as he said, “not quite consistent with that scrupulous delicacy on which the English pique themselves.”

The dangers of eating hot bread

One of the perks of baking bread at home — maybe half the point of baking bread at home — is the privilege of hacking off the crust while it’s still hot, slathering it with butter, and eating it messily over the sink. Cookbooks will tell you that bread only develops its full flavor after it cools, which may be true. They will also tell you that if you slice bread while it’s hot, you’ll crush it, which is definitely true. But I do it anyway. Damn the torpedoes and all that.

Thank God I didn’t live in the nineteenth century, though, because then, it would probably have killed me. Or so people said…

Frugal celebrations

Funny how some things we traditionally do to mark the new year are long-term resolutions, while others are one-off celebrations. Eating right and working out? Oh, we’re going to do that every day. (What’s that? We said the same thing last year? Hush, child.)

Massive hangover? One-off celebration, I hope, and not a new leaf. On the up side, with a headache like that, the year can only get better. Think of it as a cause for optimism.

Frugality? Eating, say, a simple meal of beans and cornbread? Hum. Now that sounds like a resolution, and yet it seems to be a celebration. Half the South will be eating black-eyed peas today. Ninety-five percent of that half will be back to eating slab-o-meatwiches tomorrow.

I have never been able to get into the idea of eating black-eyed peas for New Year’s dinner.

Sugar cookies with historical flavor

Sugar cookies can’t be too rich and buttery if you want to roll them, and the really good historical cakes and cookies aren’t cookie-like enough to pass for Santa fare. But we can mine those recipes for flavor ideas. Herewith, some historically plausible (1750-1850) flavorings for your Christmas sugar cookies that will kick them up a little without competing with the gingerbread. […]

A brief history of the sugar cookie

Traditions have a way of growing sadly stale over the years, don’t they? The spirit that once animated them slowly dies, leaving only the dry outer husk of empty actions. Ah, but sometimes we can revive them by looking to the past, by finding the old spirit and sloughing off the dead forms. Sometimes we find that the original form of a tradition not only meant more at the time, but can mean more to us today. Sometimes the past is like a little hope chest, a little… er… hopeful thing. Or other.

This is not one of those times.

No, friends, today we’re going to talk about sugar cookies.

Jumbals

In researching historical baking I’ve ignored some old standards — very old standards, I mean, not like oatmeal cookies — and now that I have a lull in the research I’m picking them off. This month it’s jumbles, or jumbals, if you prefer the old spelling, which were formerly like nothing that goes by that name today.

Candlemas

Tomorrow is Candlemas: the midpoint of winter, halfway between the solstice and the equinox, in cultures unspoiled by scientifically rational astronomy the first day of spring, and in much of Western Europe traditionally the day to break ground for the first of the year’s crops. Pagans had astronomy plenty to mark the day, often (plausibly, to celebrate the returning of the light) with fire. The Catholic Church, as it so often did, co-opted the festival for its own purposes, using the day to celebrate the purification of Mary forty days after giving birth to Jesus, the light of the world. And so Catholics brought their candles to the church to have them blessed, whereupon the candles became talismans that could be lit during storms or times of trouble, as an old English poem observed: